What is Push Up Safety?
A custom built product developed by Push Up Bench to help people overcome fears of doing push ups
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Decline Push Ups
The Push Up Bench
Decline Push Ups
Once you achieve the ability to do a full push up, You can continue to increase the load on your upper body by doing decline push ups. With the Push Up Bench you can increase your strength by increasing the height of your feet (which increases the load on your upper body. That's right- another 10 levels to work your way through.
